Hummus

4.1 7 ratings

Prep. 5 min

Total 5 min

600 g

Ingredients

2 - 3 diente de ajo
400 g de garbanzos en conserva aclarados y escurridos
60 g de agua
30 g de jugo de limón
40 g tahin

40 g de semillas de sésamo, tostado
½ cucharadita de sal
70 g de aceite de oliva
ají de color o paprika (optional) para servir

comino molido, para servir

Difficulty

easy

Nutrition per 100 g

Sodium 380.8 mg

Protein 4.6 g

Calories 849.2 kJ / 203 kcal

Fat 16.2 g

Fibre 3.8 g

Saturated Fat 2.4 g

Carbohydrates 11.3 g

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