清炒油菜

Name: 清炒油菜
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 人份
Ingredients: 15 克 油; 300 克 油菜; ½ 茶匙 鹽

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Prep. 5 min

Total 10 min

2 人份

Ingredients

油
15 克
油菜洗淨，瀝乾，切段 (約 4-5 公分)
300 克
鹽約 3 克
½ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 487.6 mg

Protein 4.1 g

Calories 426.5 kJ / 102 kcal

Fat 7.8 g

Fibre 1.7 g

Saturated Fat 1.2 g

Carbohydrates 3.9 g

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