Fenugreek Tea with Frittata

No ratings

Prep. 5 min

Total 35 min

4 portions

Ingredients

garlic cloves peeled
4
shallots peeled
50 g
eggs
8
salt
½ tsp
cooking oil to grease
cherry tomatoes cut in halves
8
spinach cut in small pieces
20 g
button mushroom diced
30 g
fenugreek seeds
1 tsp
fresh ginger peeled, sliced
5 g
cinnamon stick
1
cloves
3
water
1000 g
chilli sauce as topping
mayonnaise as topping
honey

Difficulty

easy

Nutrition per 1 portion

Sodium 188.6 mg

Protein 16.3 g

Calories 824 kJ / 196.9 kcal

Fat 11.5 g

Fibre 1.8 g

Saturated Fat 3.7 g

Carbohydrates 7.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Golden Milk

10 min

Orange Squash

15 min

Mulled Wine Bellini

2 h 40 min

Kale, chia, pear and orange smoothie

25 min

Iced Cardamom Tea

10 min

Lemon Ginger Morning Elixir

45 min

Grapefruit and Ginger Green Zinger

5 min

Pomegranate Mojito

10 min

Green Apple Bellini

3 h 15 min

Hot Apple Tea

40 min

Cherbet (Algerian lemonade with orange blossom)

5 min

Cherbet (Algerian Lemonade)

No ratings

Show all

Show all