Appareils et accessoires
Spiced Moroccan Lentil Soup
Prép. 10min
Total 40min
4 portions
Ingrédients
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
57.8 mg
Protides
8.9 g
Calories
1011.9 kJ /
241.9 kcal
Lipides
11.3 g
Fibre
7 g
Graisses saturées
1.5 g
Glucides
29.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Indian Vegetable Curry
50 Min
Spiced Moroccan Lentil Soup
35 Min
Carrot and Coriander Soup
25 Min
Spiced Moroccan lentil soup
40 Min
Chana Masala
45 Min
Lentil, Red Pepper and Harissa Soup
45 Min
Moroccan Harira and Chicken Soup
55 Min
Chickpea Soup with Spinach
40 Min
Red Pepper and Tomato Soup (TM5)
30 Min
Spinach, Lemon and Lentil Soup
50 Min
Red Lentil Soup
40 Min
Tomato, Lentil and Thyme Soup
40 Min