Appareils et accessoires
Garlic and White Bean Stew
Prép. 10min
Total 50min
4 portions
Ingrédients
-
kale thick stems removed, cut in pieces80 g
-
onions quartered100 g
-
olive oil20 g
-
garlic cloves (see tip)20
-
dry white wine200 g
-
dried bay leaves2
-
fresh thyme leaves only2 sprigs
-
dried chilli flakes (optionnel)1 pinch
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned cannellini beans rinsed, drained (1 x 400 g tin)240 g
-
tinned butter beans rinsed, drained (1 x 400 g tin)240 g
-
water500 g
-
lemon finely grated zest and juice½
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste1 pinch
-
crusty bread for serving
Niveau
facile
Infos nut. par 1 portion
Protides
9 g
Calories
837 kJ /
200 kcal
Lipides
7 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Celebrate Spring
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Superfood Salmon Salad
1 Std. 5 Min
Creamy White Beans and Leeks
20 Min
Black-eyed Bean Stew with Vegetables
2 Std. 10 Min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 Min
Chickpea, Squash and Kale Stew
45 Min
Mediterranean Pearl Barley Risotto
1 Std.
Steamed Sea Bass with Watercress Orange Couscous
35 Min
Moroccan Bean Soup
45 Min
Spring Greens Soup with Beans
35 Min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 Min
Asparagus and Pea Pasta
20 Min
White Bean Salad
5 Min