Appareils et accessoires
Thai green broccoli and spinach soup
Prép. 10min
Total 25min
4 portions
Ingrédients
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Niveau
facile
Infos nut. par 1 portion
Protides
8 g
Calories
884.8 kJ /
210.6 kcal
Lipides
16.4 g
Fibre
6.9 g
Glucides
4.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Plant to Plate
120 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Cauliflower rice pilaf with sweet potato
40min
Green goodness soup
10min
Spicy cauliflower soup
20min
Zucchini soup
25min
Beetroot soup (gut health)
40min
Turmeric cauliflower soup (Post-natal)
50min
Spinach potato soup with savoury egg custard
45min
Broccoli and pea soup with cauliflower cashew cream
40min
Broccoli soup with sage oil
30min
Broccoli almond soup
30min
Indian spiced sweet potato soup
25min
Curried carrot and ginger soup
40min