Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Black bean spaghetti bolognese (gut health)
Prép. 15min
Total 45min
4 portions
Ingrédients
-
garlic cloves4
-
brown onions (approx. 2 onions), cut into quarters200 g
-
extra virgin olive oil30 g
-
rindless bacon rashers cut into cubes3
-
carrot cut into pieces (1 cm)1
-
tomato passata400 g
-
balsamic vinegar20 g
-
fresh thyme leaves only, plus extra to garnish4 sprigs
-
Meat stock paste (see Tips)1 tbsp
-
beef mince500 g
-
sea salt to taste
-
ground black pepper to taste
-
black bean spaghetti (see Tips)200 g
-
cherry tomatoes cut into halves250 g
-
canned lentils (approx 220 g after draining), drained and rinsed400 g
-
Parmesan cheese to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
1522.5 mg
Protides
56.5 g
Calories
2729.1 kJ /
649.8 kcal
Lipides
27.4 g
Fibre
17.3 g
Graisses saturées
9.8 g
Glucides
35.8 g
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