Appareils et accessoires
Leftover Vegetable Houmous
Prép. 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Best Basic Houmous
5min
Black Bean Houmous with Maize Chips
1h 15min
Vegan Brioche with Dried Fruit and Nuts
2h 15min
Roasted Aubergine with Oyster Mushrooms
1h
Buckwheat and Asparagus Risotto
2h
Tahini
25min
Buckwheat Crispbread
1h 30min
Potato and Celeriac Gratin
1h 10min
Bulgur Wheat
35min
Courgette, Corn and Ricotta Pancakes
1h 5min
Baby-friendly Aubergine and Tahini Dip
55min