Leftover Vegetable Houmous

Leftover Vegetable Houmous

4.7 21 évaluation

Prép. 5min

Total 10min

6 portions

Ingrédients

cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)
250 - 300 g
tinned chickpeas drained (1 x 400 g tin), reserving liquid
240 g
tahini to taste (see tip)
50 - 75 g
extra virgin olive oil plus extra for drizzling
30 g
freshly squeezed lemon juice
20 g
garlic clove to taste
½ - 1
ground cumin to taste
½ - 1 tsp
fine sea salt to taste
½ - 1 tsp
fresh parsley finely chopped, for serving

Niveau

facile

Infos nut. par 1 portion

Sodium 282 mg

Protides 7 g

Calories 944 kJ / 226 kcal

Lipides 14 g

Fibre 5.8 g

Graisses saturées 1.8 g

Glucides 20 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande

Your First Month Mixing 55 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Baba Ganoush

Baba Ganoush

1h

Turkey Tonnato with Warm Potato Salad

Turkey Tonnato with Warm Potato Salad

Pas d’évaluation

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

40min

Vegetable and Nettle Cream Soup with Aromatic Granola

Vegetable and Nettle Cream Soup with Aromatic Granola

1h 15min

Oat Milk

Oat Milk

1h 10min

Chickpea Pancakes

Chickpea Pancakes

20min

Smoky Paprika Tomato Dip

Smoky Paprika Tomato Dip

5min

Black Bean Houmous with Maize Chips

Black Bean Houmous with Maize Chips

1h 15min

Wholemeal Pitta

Wholemeal Pitta

1h 35min

Gluten-free Mushroom Christmas Stuffing

Gluten-free Mushroom Christmas Stuffing

1h 20min

Hazelnut, Dark Chocolate and Date Spread

Hazelnut, Dark Chocolate and Date Spread

20min

Best Basic Houmous

Best Basic Houmous

5min