Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 38 évaluation

Prép. 15min

Total 35min

4 portions

Ingrédients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 862.5 mg

Protides 38.3 g

Calories 1752.5 kJ / 419 kcal

Lipides 7.8 g

Fibre 11.3 g

Graisses saturées 1.3 g

Glucides 43.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Versatile smooth soup

Versatile smooth soup

45 min

Steamed tomato pesto pull apart bread

Steamed tomato pesto pull apart bread

2 godz. 5 min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

30 min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 min

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 min

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 min

Apple cider dressing

Apple cider dressing

5 min

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 min

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

25 min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 min