Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

3.8 5 évaluations

Prép. 20min

Total 30min

6 pieces

Ingrédients

zucchini trimmed
160 g
carrot peeled and trimmed
140 g
Gruyère cheese cut into pieces to fit feeder tube
120 g
plum tomatoes firm, that fit whole through feeder tube
2
onion cut into halves
50 g
water
150 g
Vegetable stock paste
½ tsp
sea salt
¼ - ½ tsp
ground black pepper
3 pinches
canned kidney beans (400 g), rinsed and drained
1 can
ground cayenne pepper
3 pinches
tomato paste
20 g
taco shells
6
fresh coriander leaves only, chopped
½ bunch
crème fraîche to serve
100 g
dried chilli flakes to sprinkle (optional)
lime cut into wedges, to serve
1

Niveau

facile

Infos nut. par 1 piece

Sodium 486.2 mg

Protides 11 g

Calories 1057.8 kJ / 252.8 kcal

Lipides 13.6 g

Fibre 6.1 g

Graisses saturées 6.7 g

Glucides 23.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches & more with Thermomix® Cutter (using modes) 17 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40min

Toasted muesli

1h 40min

Vegan potato and onion bake (Thermomix® Cutter)

1h 30min

Vegan potato and onion bake (Thermomix® Cutter, using modes)

1h 30min

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min

Vegetarian chilli

35min

Mixed grain risotto

1h 25min

Hazelnut and herb stuffed cauliflower

55min

Broccoli stem falafel

25h 40min

Warm sweet potato and chickpea salad

45min

Bean ratatouille with halloumi

30min

Sweet potato lentil pie

50min