Appareils et accessoires
Apple Wheat Starter
Prép. 20min
Total 72h 20min
395 g
Ingrédients
First Day
-
apples (any type) organic, quartered and cored (approx. 2 apples)300 g
-
water filtered140 g
-
200 g whole wheat flour, (see Tip)white bread flour (see Tip)200 g
Second Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Third Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Niveau
facile
Infos nut. par 100 g
Sodium
2 mg
Protides
6 g
Calories
741 kJ /
177 kcal
Lipides
1 g
Fibre
1 g
Graisses saturées
0 g
Glucides
36 g
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