Shakshuka

Shakshuka

4.8 594 évaluation

Prép. 15min

Total 50min

4 portions

Ingrédients

caraway seeds
2 tsp
ground smoked paprika
1 tsp
cumin seeds or 3/4 tsp ground cumin seeds
2 tsp
ground turmeric
½ tsp
dried oregano
½ tsp
sea salt
1 ½ tsp
ground black pepper
1 tsp
garlic cloves
3
long red chilli deseeded if preferred
½ - 1
brown onion (approx.150 g), cut into halves
1
olive oil
40 g
canned crushed tomatoes (2 cans)
800 g
tomato paste
30 g
honey
20 g
red wine vinegar or apple cider vinegar
20 g
mixed leafy greens (e.g. kale, Swiss chard or spinach), roughly torn
30 g
fresh basil leaves, roughly torn, to taste
3 - 4
eggs
8
feta cheese crumbled
80 - 100 g
fresh crusty bread to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1615.4 mg

Protides 26 g

Calories 2002 kJ / 477 kcal

Lipides 28 g

Fibre 6 g

Graisses saturées 9.2 g

Glucides 28 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Breakfast and brunch 54 Recettes
Australie et Nouvelle-Zélande

Your Cookidoo® Breakfast Boss 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Prawn tacos with avocado lime sauce

50min

Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

30min

Warm bulgur salad with orange dressing

40min

Oat porridge with dates and cardamom

20min

Teriyaki salmon bowl

1h 15min

Black bean tomato soup with coriander lime cream

45min

Prawn saganaki with feta

35min

Ginger salmon udon with spiced cashews

35min

Freekeh salad with pickled avocado

25h

Spicy prawn salad (Brett McGregor)

30min

Shakshuka

50min

Chickpea ratatouille (gut health)

1h