Halibut and Potatoes with Tomato Sauce

4.4 25 évaluation

Prép. 20min

Total 50min

6 portions

Ingrédients

potatoes cut into pieces (1¼ in.-1½ in.)
28 oz
olive oil plus extra to grease
1 oz
halibut fillets (6 fillets 4-7 oz ea.)
24 - 42 oz
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)
salt plus extra to season, to taste
½ tsp
onions cut into halves
5 oz
garlic clove
1
carrots cut into pieces
3 ½ oz
white wine (optionnel)
2 oz
tomatoes cut into pieces
15 oz
ground black pepper
½ tsp
water
3 ½ oz

Niveau

facile

Infos nut. par 1 portion

Sodium 341.7 mg

Protides 35.7 g

Calories 1484.7 kJ / 354.9 kcal

Lipides 9.5 g

Fibre 4.7 g

Graisses saturées 1.8 g

Glucides 32.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The basic cookbook 177 Recettes
Canada

The Basic Cookbook 176 Recettes
États-Unis

Vous pourriez aussi aimer...

Guacamole

Guacamole

5 Min

Tofu Stew

Tofu Stew

30 Min

Cod with Citrus Butter

Cod with Citrus Butter

50 Min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50 Min

Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

1 Std.

Vegetable Soup

Vegetable Soup

35 Min

Holiday Couscous (Kris Morningstar)

Holiday Couscous (Kris Morningstar)

50 Min

Turkey and Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers

1 Std. 45 Min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

25 Min

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50 Min

Baked Spinach and Eggs

Baked Spinach and Eggs

35 Min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 Min