Peanut Snack Bars

Peanut Snack Bars

4.7 54 valutazioni

Prep. 10min

Totale 1h 30min

12 pieces

Ingredienti

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 5 g

Calorie 916 kJ / 219 kcal

Grassi 11.1 g

Carboidrati 24.7 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

SNACKS ON THE MOVE! 12 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Crunchy Granola

Crunchy Granola

1 h 45 min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1 h 10 min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25 min

Seedy Marmalade Flapjacks

Seedy Marmalade Flapjacks

40 min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50 min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2 h 30 min

Cherry Pistachio Energy Balls

Cherry Pistachio Energy Balls

1 h

Date and Pecan Protein Balls

Date and Pecan Protein Balls

10 min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1 h

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

45 min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 min

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 min