Beetroot hummus

Beetroot hummus

4.8 45 valutazioni

Prep. 10min

Totale 10min

12 portions

Ingredienti

Hummus

garlic cloves
2
canned chickpeas drained
200 g
beetroot cooked
300 g
freshly squeezed lemon juice
30 g
tahini (see tip)
50 g
50 g toasted sesame seeds
fine salt
1 tsp
extra virgin olive oil
50 g
curry powder
1 pinch
ground cumin
1 pinch

Presentation

Belgian endive leaves (approx. 2-3 heads)
24
beetroot cooked and cut into very thin slices
200 g
extra virgin olive oil
1 dash
freshly ground black pepper
1 tsp
toasted sesame seeds
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 3.7 g

Calorie 502 kJ / 120 kcal

Grassi 7.35 g

Fibre 3.6 g

Carboidrati 9.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Deliciously Light 10 ricette
Internazionale

Ti potrebbe interessare anche...

Roasted Cauliflower Houmous

30 min

Courgette and Carrot Loaf

45 min

Amaranth and Chickpea Patties

1 godz. 30 min

Hummus

5 min

Oatcakes with Moroccan hommus

50 min

Beetroot Houmous

15 min

Seeded Protein Crackers

30 min

Mini Falafel with Beetroot Houmous

20 min

Mushroom pâté

1 godz. 15 min

Creamy Sun-dried Tomato and White Bean Dip

10 min

Sundried tomato hommus with crackers

1 godz. 15 min

Cauliflower Crust Pizza

1 godz. 20 min