Dispositivi & accessori
Samke harra
Prep. 10min
Totale 35min
4 portions
Ingredienti
Tahini sauce
-
pine nuts40 g
-
olive oil for frying
-
garlic cloves2
-
tahini (see Tips)120 g
-
lemon juice50 g
-
warm water150 g
-
chilli powder¼ tsp
-
sea salt½ - 1 tsp
-
freshly ground pepper¼ tsp
Steamed fish
-
olive oil1 tbsp
-
skinless snapper fillets (approx. 4 fillets)600 - 700 g
-
lemon juice1 tbsp
-
sea salt to season
-
freshly ground pepper to season
-
water500 g
-
fresh flat-leaf parsley leaves only, roughly chopped for garnishing2 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
768.9 mg
Proteine
43.2 g
Calorie
1930.1 kJ /
459.6 kcal
Grassi
30.4 g
Fibre
5.3 g
Grassi saturi
3.9 g
Carboidrati
1.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Varoma: Global flavours
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Salmon rice bowl (gut health)
45min
Citrus quinoa salad with miso ginger dressing
1h 15min
Asian cucumber salad
10min
Prawn salad with avocado dressing
35min
Asparagus and pea omelette
20min
Green smoothie bowl with seeds and berries
10min
Apple and cranberry farro salad
35min
Salmon with yoghurt dressing
55min
Mango rice
35min
Pork tenderloin with sauerkraut and potato purée
1h 10min
Sautéed mushrooms and zucchini with prosciutto
25min
Fish with ginger lime sauce
35min