Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble

4.7 21 valutazione

Prep. 10min

Totale 45min

4 portions

Ingredienti

Crumble

hazelnuts
50 g
plain flour
30 g
oat flakes
80 g
dark brown sugar
50 g
coconut oil
40 g

Quinoa

quinoa
80 g
water
450 g
cinnamon stick
1
lemon thin peelings of skin only
1
dark brown sugar
1 tsp
fine sea salt
1 pinch

Compote

apples peeled, cored, cut in pieces (2 cm)
400 g
sugar
50 g
ground cinnamon
1 pinch

Assembly

Greek yoghurt
480 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 12 g

Calorie 2573 kJ / 615 kcal

Grassi 24 g

Carboidrati 86 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Mango Chia Pudding

Mango Chia Pudding

4h 10min

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

30min

Turmeric and Coconut Bites

Turmeric and Coconut Bites

45min

Cocoa Amaranth Balls

Cocoa Amaranth Balls

1h 20min

Overnight Oats with Hemp Milk

Overnight Oats with Hemp Milk

24h

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Beetroot Houmous

Beetroot Houmous

15min

Persian Carrot and Coconut Cake

Persian Carrot and Coconut Cake

2h 20min

Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

5min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1h 35min

Sugar Free Banana Bread

Sugar Free Banana Bread

1h 15min