Peanut Snack Bars

Peanut Snack Bars

4.7 60 valutazioni

Prep. 10min

Totale 1h 30min

12 pieces

Ingredienti

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 5 g

Calorie 916 kJ / 219 kcal

Grassi 11.1 g

Carboidrati 24.7 g

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Presente anche in

SNACKS ON THE MOVE! 12 ricette
Regno Unito e Irlanda

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