Dispositivi & accessori
Peanut Snack Bars
Prep. 10min
Totale 1h 30min
12 pieces
Ingredienti
-
unsalted butter diced, plus extra for greasing30 g
-
roasted peanuts, unsalted35 g
-
linseeds30 g
-
pitted dates halved170 g
-
puffed rice30 g
-
rolled oats quick cook90 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
smooth peanut butter (unsweetened)130 g
-
agave syrup100 g
-
vanilla extract1 tsp
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
5 g
Calorie
916 kJ /
219 kcal
Grassi
11.1 g
Carboidrati
24.7 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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