Easy Satay Chicken

Easy Satay Chicken

3.8 61 valutazioni

Prep. 15min

Totale 30min

6 portions

Ingredienti

Satay sauce

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
1 Tbsp
fresh root ginger peeled, cut in round slices (2 mm)
2 cm
garlic cloves
5
fresh red chillies deseeded if preferred, to taste
1 - 2
Tamari sauce
2 Tbsp
tamarind pulp
1 Tbsp
oyster sauce
2 Tbsp
dark brown sugar
1 Tbsp
coconut cream
270 g
peanut butter (see tip)
60 g

Chicken, rice and vegetables

jasmine rice
400 g
water
1200 g
chicken thighs, boneless and skinless cut in pieces (3-4 cm)
600 g
carrots cut in thin strips
100 g
tenderstem broccoli cut in thirds
100 g
cauliflower cut in small florets (3 cm)
100 g
red pepper cut in thin strips
50 g
brown onion cut in thin wedges
50 g
sugar snap peas trimmed and cut in halves
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 25.8 g

Calorie 2689 kJ / 640 kcal

Grassi 31.2 g

Fibre 5.2 g

Carboidrati 62.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

QUICK AND EASY MEALS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Tuna Noodle Bake

1h 20min

Lamb Burgers with Garlic Herb Mayo

1h 15min

Warm Chicken Peanut Noodle Salad

25min

Tuna Fishcakes

1h 15min

Marmite® and Cheese Muffins

45min

Southern-Style Fried Chicken & Sweetcorn

55min

Thai Garlic Pork with Rice and Vegetables

40min

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

50min

Baked Christmas Pudding Cheesecake

13h 50min

Quick Beef Massaman Curry

40min

Vegetable Cheese Muffins

35min

Boboti (Spiced Baked Mince Beef)

1h 10min