Coconut Shake

Coconut Shake

4.2 14 valutazione

Prep. 10min

Totale 10min

4 portions

Ingredienti

dates pitted
15 g
bananas sliced
90 g
vanilla pod seeds only
½
tinned coconut milk shaken
300 g
coconut milk drink (in carton)
100 g
ice cubes (approx. 12 ice cubes), plus extra for serving
150 g
desiccated coconut for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 1.2 g

Calorie 688 kJ / 165 kcal

Grassi 13.4 g

Carboidrati 9.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant Based Eating 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Apple Crumble Smoothie

Apple Crumble Smoothie

5 Min

Melon and Kiwi Smoothie

Melon and Kiwi Smoothie

10 Min

Green Smoothie

Green Smoothie

5 Min

Banana Milkshake with Honey

Banana Milkshake with Honey

5 Min

Spring greens

Spring greens

10 Min

Chocolate Coconut Avocado Smoothie

Chocolate Coconut Avocado Smoothie

5 Min

Coconut and Almond Milkshake

Coconut and Almond Milkshake

10 Min

Pineapple and Ginger Juice

Pineapple and Ginger Juice

5 Min

Carrot and Pineapple Smoothie

Carrot and Pineapple Smoothie

10 Min

Orange, Mango and Apple Green Smoothie

Orange, Mango and Apple Green Smoothie

10 Min

Kiwi and Ginger Smoothie

Kiwi and Ginger Smoothie

10 Min

Energising Smoothie

Energising Smoothie

5 Min