Dispositivi & accessori
Penne with mussels
Prep. 35min
Totale 1h 5min
4 portions
Ingredienti
-
4 - 5 sprigs fresh coriander, leaves onlyfresh flat-leaf parsley leaves only4 - 5 sprigs
-
water plus extra as needed250 g
-
fresh mussels shells scrubbed and debearded1000 g
-
eschalots cut into halves30 g
-
garlic cloves3
-
½ tsp dried chilli flakesfresh red chilli (opzionale) small, deseeded if preferred1
-
extra virgin olive oil30 g
-
dry white wine (opzionale)50 g
-
cherry tomatoes cut into halves120 g
-
tomato paste40 - 50 g
-
salt1 pinch
-
penne pasta or similar short dried pasta350 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
17 g
Calorie
2011 kJ /
480 kcal
Grassi
15 g
Fibre
5.5 g
Carboidrati
65 g
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Australia e Nuova Zelanda
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