Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 valutazione

Prep. 20min

Totale 30min

1 portion

Ingredienti

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (opzionale)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 26 g

Calorie 2175 kJ / 520 kcal

Grassi 36 g

Fibre 4.3 g

Carboidrati 22 g

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Presente anche in

Dinner For One 11 ricette
Regno Unito e Irlanda

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