Dispositivi & accessori
Chickpea Sundal
Prep. 10min
Totale 6h 45min
6 portions
Ingredienti
-
dried chickpeas300 g
-
water plus extra to soak1000 g
-
fine sea salt1 tsp
-
oil2 Tbsp
-
cumin seeds½ tsp
-
black mustard seeds1 tsp
-
red onion halved½
-
dried bird's eye chilli2 - 4
-
dried fennel seeds1 tsp
-
flaked coconut1 Tbsp
-
fresh curry leaves12
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
4 g
Calorie
601 kJ /
143 kcal
Grassi
9 g
Fibre
6 g
Carboidrati
9 g
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Regno Unito e Irlanda
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