Dispositivi & accessori
Persian Chicken and Rice
Prep. 20min
Totale 1h 35min
6 portions
Ingredienti
-
white basmati rice7 oz
-
walnuts raw (halves or whole)3 oz
-
yellow onions in pieces10 oz
-
ground turmeric½ tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
ground cinnamon¼ tsp
-
ground nutmeg⅛ tsp
-
chicken broth low sodium28 oz
-
unsalted pistachios, shelled chopped1 oz
-
½ oz dried sour cherriesdried barberries½ oz
-
cardamom pods5
-
saffron (opzionale)1 pinch
-
pomegranate molasses2 ½ oz
-
dark brown sugar1 oz
-
boneless, skinless chicken thighs trimmed, halved32 oz
-
all-purpose flour1 tbsp
-
pomegranate arils/seeds
-
mixed fresh herbs (mint, cilantro, parsley)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
688.2 mg
Proteine
31.3 g
Calorie
2352 kJ /
562.2 kcal
Grassi
25.4 g
Fibre
3.1 g
Grassi saturi
5 g
Carboidrati
55.2 g
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