Vai al contenuto principale Cerca
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
4.1 27 valutazioni
Prep. 35min
Totale 35min
4 portions
Registrati gratis

Ingredienti

Tahini
  • toasted sesame seeds (see tip)
    50 g
  • groundnut oil
    30 g
Couscous and Chopped Salad
  • couscous
    180 g
  • boiling water
    220 g
  • limes thin peelings of skin and 20-30 g juice to taste
    2
  • fresh coriander cut in pieces
    10 sprigs
  • extra virgin olive oil
    80 g
  • fine sea salt
    1 ¼ tsp
  • ground black pepper plus ½ tsp
    2 pinches
  • fresh root ginger peeled, cut in round slices (2 mm), to taste
    5 - 10 g
  • cashew nuts
    100 g
  • garlic clove
    1
  • courgette (approx. 200 g), cut in pieces (2-3 cm)
    1
  • red pepper (approx. 145 g), quartered
    1
  • white cabbage (approx. 300 g), cored, cut in pieces (2-3 cm)
    ½
Steaks
  • toasted sesame seeds
    40 g
  • groundnut oil
    1 Tbsp
  • sirloin steaks (approx. 170 g each), fat removed
    2
  • fine sea salt or to taste
    4 pinches
  • ground black pepper or to taste
    2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 320 mg
Proteine 38 g
Calorie 3601 kJ / 866 kcal
Grassi 59 g
Grassi saturi 11 g
Carboidrati 41 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in Minutes 30 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chorizo and Chicken Burgers

4.4(85)

20min

Crispy Fish Sandwiches with Honey Lime Slaw

4.7(39)

40min

Bacon and Spinach Lasagne Rolls

3.9(21)

1h

Warm Chicken Peanut Noodle Salad

3.8(158)

25min

Pork, Chestnut and Chorizo Stew

4.2(46)

26h 15min

Chicken and Pepper Souvlaki with Rice

4.1(57)

1h 5min

Pulled Tandoori Chicken

4.0(102)

30min

Turkey Cheeseburgers with Buffalo Slaw

4.7(43)

40min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

4.6(51)

55min

Inside-out Chicken Kievs with Celeriac Mash and Peas

4.2(65)

45min

Orange Chicken with Giant Couscous and Pine Nuts

4.6(39)

1h 30min

Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive

4.5(84)

1h