Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

4.2 11 valutazioni

Prep. 20min

Totale 1h 20min

4 portions

Ingredienti

farro
3 ½ oz
3 ½ oz wheat berries
water plus extra to fill to 1 liter mark
30 oz
salt divided, to taste
1 ½ tsp
green onions in pieces (1 in.)
2
fresh mint leaves plus extra to garnish
10
English cucumber in pieces (1 in.)
4 oz
lemon juice
½ oz
ground black pepper plus extra to garnish
¼ tsp
ground cumin
¼ tsp
plain Greek yogurt
6 oz
large eggs cold
4
salad greens
16 oz
radishes sliced thin, to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 546 mg

Proteine 13 g

Calorie 958 kJ / 229 kcal

Grassi 7 g

Fibre 7 g

Grassi saturi 3 g

Carboidrati 30 g

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Presente anche in

Eggscellent Egg Cooker 5 ricette
Stati Uniti

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