Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.3 19 valutazioni

Prep. 10min

Totale 1h 10min

16 pieces

Ingredienti

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 13 mg

Proteine 8 g

Calorie 1443 kJ / 345 kcal

Grassi 57 g

Fibre 8 g

Grassi saturi 2 g

Carboidrati 12 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Stoneware Baking Essentials 19 ricette
Canada

Your Cookidoo® 2025 - Green Alchemist 10 ricette
Canada

Ti potrebbe interessare anche...

Apple, Strawberry and Rhubarb Crumble

55min

Gluten-Free Date, Apple and Walnut Tea Bread

1h 30min

Apple Nut Bread

1h 25min

Vegetable Stock Paste (Vegan)

40min

Hoisin Honey BBQ Sauce

30min

Sticky Toffee Puddings (Metric) (TM6)

1h

Christmas Berry Trifle

4h

Pineapple and Coconut Squares

45min

Sugar and Spice Cookies (Metric)

1h 40min

Layered potato and meat pie (Pâté de pommes de terre du Limousin)

50min

Chewy Cinnamon Apple Bars

3h

Gluten Free Brownies

1h 20min