Dispositivi & accessori
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
Prep. 5min
Totale 8h 10min
2 portions
Ingredienti
-
apple washed, peeled, cored, diced (2 cm)80 g
-
cooked beetroot cut in pieces (3 cm)40 g
-
fresh blackberries washed40 g
-
rolled oats60 g
-
whole milk100 g
-
blueberries washed, slightly mashed, for garnishing (see tip)5
Difficoltà
facile
Valori nutritivi per 160 g
Sodio
0.1 mg
Proteine
6.1 g
Calorie
821 kJ /
195 kcal
Grassi
4.5 g
Fibre
4.6 g
Grassi saturi
1.6 g
Carboidrati
30 g
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Regno Unito e Irlanda
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