Chicken velouté meal

Chicken velouté meal

3.8 87 valutazione

Prep. 15min

Totale 40min

4 portions

Ingredienti

garlic clove
1
brown onion cut into pieces
80 g
olive oil
30 g
water
500 g
Vegetable stock paste (see Tips)
1 tbsp
leek white part only, cut into pieces
220 g
nadine potatoes cut into pieces
370 g
chicken tenderloins (approx. 400 g)
8
fresh tarragon leaves only
1 sprig
salt to taste
1 pinch
ground black pepper to taste
1 pinch
zucchini peeled into tagliatelle (see Tips)
180 g
carrots peeled into tagliatelle (see Tips)
340 g
crème fraîche
1 ½ tbsp
Dijon mustard
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 426.9 mg

Proteine 27.3 g

Calorie 1340.3 kJ / 319 kcal

Grassi 12.4 g

Fibre 7.1 g

Grassi saturi 3.5 g

Carboidrati 21.2 g

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Presente anche in

The Basic Cookbook 183 ricette
Australia e Nuova Zelanda

The Basic Cookbook 120 ricette
Australia e Nuova Zelanda

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