Dispositivi & accessori
Whole Wheat Bread, Spread and Chicken Meatballs
Prep. 25min
Totale 1h 45min
18 portions
Ingredienti
Whole Wheat Bread
-
water13 ½ oz
-
sugar1 tbsp
-
active dry yeast2 ¼ tsp
-
all-purpose flour14 oz
-
whole wheat flour4 oz
-
sunflower seeds3 ½ oz
-
salt1 ½ tsp
-
oil to grease
Savory Spread
-
cream cheese10 oz
-
hard-boiled egg (opzionale) peeled, quartered1
-
salt½ tsp
Chicken Meatballs
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Parmesan cheese in pieces1 ½ oz
-
ground chicken14 oz
-
bread crumbs1 ½ oz
-
large egg1
-
dried oregano1 tsp
-
tomato paste1 tsp
-
soy sauce½ tsp
-
oil to fry
-
cream cheese1 ½ oz
-
pitted black olives halved10
-
red bell pepper cut in shape of a beak1
-
yellow bell pepper cut in shape of eye brows1
-
fresh chives1 bunch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
417.4 mg
Proteine
11 g
Calorie
1107.1 kJ /
264.6 kcal
Grassi
12.5 g
Fibre
1.8 g
Grassi saturi
4.9 g
Carboidrati
27.4 g
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