Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8 69 valutazione

Prep. 5min

Totale 1h

8 portions

Ingredienti

garlic cloves
2 - 3
fresh parsley, leaves only
10 sprigs
carrots cut into pieces (2 in.)
6 oz
red onions quartered
6 oz
celery cut into pieces (2 in.)
6 oz
broccoli florets
2 oz
2 oz Brussels sprouts
barley (pearl barley)
5 oz
vegetable stock
40 oz
white pepper to taste

ground black pepper, to taste
cabbage thinly sliced
8 oz
Parmesan cheese, grated (opzionale)
microgreens to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 64.9 mg

Proteine 3.5 g

Calorie 400.3 kJ / 95.7 kcal

Grassi 0.6 g

Fibre 5.1 g

Grassi saturi 0.1 g

Carboidrati 20.4 g

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Presente anche in

Eating Well Healthy Gut 8 ricette
Stati Uniti

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