Dispositivi & accessori
Boosted Matcha Smoothie
Prep. 5min
Totale 5min
2 portions
Ingredienti
-
unsalted pistachios shelled, peeled2 ½ oz
-
cottage cheese6 oz
-
baby spinach1 oz
-
banana broken into pieces, plus extra to garnish6 oz
-
unsweetened almond milk4 oz
-
honey to taste1 - 2 oz
-
hemp seeds plus extra to garnish1 tbsp
-
2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip)green powder supplement or 1 tsp Homemade Green Superfood Powder (see Tip)1 tsp
-
matcha powder2 tsp
-
vanilla extract1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
380.8 mg
Proteine
21.7 g
Calorie
2134.8 kJ /
510.2 kcal
Grassi
24.4 g
Fibre
6.8 g
Grassi saturi
4 g
Carboidrati
58.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
High Energy Breakfast
13 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Gluten-Free Pumpkin Streusel Bundt Cake
50min
Steamed Halibut with Romesco Sauce (Bill Yosses)
55min
White Pesto Pasta
40min
Grilled Tri-Tip with Creamed Spinach
3h
Tuna and Caper Sauce Fusilli
30min
Matcha Mango and Pineapple Smoothie
15min
Blueberry Protein Smoothie Bowl
5min
Spiced Almond Milk
15min
Cashew and Cacao Smoothie
5min
Chili Oil Noodles
30min
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50min
Smashed Avocado Toast with Jammy Eggs
25min