Dispositivi & accessori
Homemade miso soup
Prep. 15min
Totale 55min
4 portions
Ingredienti
-
dried wakame leaves10 g
-
kombu (12 x 12 cm)1 piece
-
water to soak
-
water1000 g
-
sake20 g
-
mirin20 g
-
bonito flakes20 g
-
shiro (white) miso paste100 g
-
silken tofu cut into cubes (1-2 cm)300 g
-
spring onions/green onions finely sliced, to garnish2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
982.1 mg
Proteine
9.7 g
Calorie
512 kJ /
122.4 kcal
Grassi
4.9 g
Fibre
2.2 g
Grassi saturi
1 g
Carboidrati
9.3 g
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Australia e Nuova Zelanda
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