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Allergen Free Overnight Oats

Allergen Free Overnight Oats
4.7 7 valutazioni
Prep. 5min
Totale 8h
6 portions
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Ingredienti

  • rolled oats divided
    9 oz
  • oat milk
    20 oz
  • pumpkin seed butter store-bought or homemade, divided (see Tip)
    4 oz
    4 oz sunflower butter, store-bought or homemade, divided (see Tip)
  • chia seeds
    1 tbsp
  • vanilla extract
    1 tsp
  • honey
    1 - 2 tbsp
  • fresh fruit to garnish
  • granola allergen free, to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 21.1 mg
Proteine 12.8 g
Calorie 1465.9 kJ / 350.4 kcal
Grassi 13.9 g
Fibre 8.5 g
Grassi saturi 1.9 g
Carboidrati 46.5 g

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Presente anche in

Allergen Free Snacks 8 ricette
Stati Uniti

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