Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.5 11 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

water divided
955 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season
1 tsp
black pepper, ground to taste, plus extra to season
1 pinch
cilantro, fresh
30 g
30 g parsley leaf, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli floret, trimmed
salmon fillet, fresh, skinless wild caught Alaskan (3 cm/1¼ in. thick)
450 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 679.6 mg

Proteine 33.8 g

Calorie 4143 kJ / 990.2 kcal

Grassi 66.3 g

Fibre 6.4 g

Grassi saturi 33.9 g

Carboidrati 67.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Must Have Accessories - CA 8 ricette
Canada

Ti potrebbe interessare anche...

Turmeric chicken bone broth

2h

Whole Chicken and Tabbouleh with Tomato and Mint

1h 15min

Red Rice

55min

Grilled Tri-Tip with Creamed Spinach

Nessuna valutazione

Chicken Fricassee (Metric)

55min

Steamed Cabbage

25min

Grated Fruit

5min

Maple Teriyaki Salmon with Rice and Broccoli

30h

Roast Potatoes (Betty) Metric

1h 15min

Dhaba Style Chicken Masala

30min

Fueled Up Protein Shake (Metric)

5min

Chicken Thighs Pizzaiola Style

50min