Sweet and sour chicken with rice

4.4 199 valutazioni

Prep. 25min

Totale 45min

4 portions

Ingredienti

basmati rice
200 g
skinless chicken breast fillets cut into pieces (2-3 cm)
500 g
sea salt plus an extra 2 pinches
1 tsp
ground black pepper
2 pinches
cornflour
3 tbsp
water plus an extra 1-2 tbsp
1400 g
Vegetable stock paste
1 tsp
carrot peeled and cut into rounds (0.5 cm)
150 g
zucchini cut in halves lengthways, then cut into slices (0.5 cm)
150 g
yellow capsicum cut into pieces (2 cm)
100 g
red capsicum cut into pieces (2 cm)
100 g
raw sugar
70 g
apple cider vinegar
70 g
tomato sauce
50 g
pineapple juice from tinned pineapple, pineapple pieces reserved
100 g
soy sauce
20 g
lime juice
10 g
egg
1
milk
1 tbsp
vegetable oil to fry
canned pineapple pieces in natural juice drained
250 g
lime cut into wedges, to serve
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 996.9 mg

Proteine 36.7 g

Calorie 2316.3 kJ / 553.6 kcal

Grassi 5.9 g

Fibre 4.8 g

Grassi saturi 1.5 g

Carboidrati 85.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Quick and easy 22 ricette
Australia e Nuova Zelanda

Your Cookidoo® Budding Chefs 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Spaghetti carbonara (TM7)

40min

Potato bake (Thermomix® Cutter, using modes)

1h 10min

Lolly cake

4h 5min

Nougat glacé with raspberry coulis

24h 25min

Mint sauce

5min

Krispy fried chicken

25min

Melting moments with strawberry cream

45min

Best lemon drizzle cake

35min

CADA (4 ingredient muesli)

10min

Creamy chicken curry and rice

45min

Portuguese bread

3h 30min

Soft Chinese bread rolls

1h 20min