Dispositivi & accessori
Asian-style Chicken, Rice and Vegetables
Prep. 15min
Totale 40min
4 portions
Ingredienti
-
chicken breasts, skinless cut in pieces (2 cm)300 g
-
fresh parsley20 g
-
soy sauce30 g
-
olive oil70 g
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
onions quartered100 g
-
red peppers cut in pieces150 g
-
liquid vegetable stockchicken stock900 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
basmati rice, rinsedlong grain rice rinsed200 g
-
broccoli florets cut in pieces (2-3 cm)100 g
-
carrots peeled, sliced (2 mm)100 g
-
cornflour30 g
-
water40 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
30.9 g
Calorie
2248 kJ /
537 kcal
Grassi
21.2 g
Carboidrati
55.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Salmon Farfalle with Pesto
45min
Creamy Pea Pasta
25min
Chicken in Yoghurt
1h
Sautéed Onions (300 g)
20min
Sirloin Steak with New Potatoes and Chimichurri
40min
Chicken, Pepper and Steamed Vegetable Salad
45min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Butternut Squash Macaroni Cheese
1h 15min
Prawn Bhuna
30min
Seafood Risotto with Chorizo
1h 5min
Olive Bread Rolls
2h
Prawn Pasta with Rocket Pesto
55min