Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

4.7 16 Bewertungen

Vorbereitung 15 Min

Gesamt 45 Min

4 portions

Zutaten

basmati rice
200 g
chickpea (besan) flour
20 g
ghee (see Tips)
40 g
cumin seeds
1 tsp
fennel seeds
½ tsp
asafoetida (see Tips)
1 pinch
red onion cut into quarters
300 g
piece fresh ginger cut into pieces
3 cm
garlic cloves
3
water
400 g
canned chopped tomatoes
400 g
sea salt
1 ½ tsp
Kashmiri chilli powder
½ tsp
ground turmeric
10 g
ground coriander
1 tsp
ground black pepper
½ tsp
green mango powder (see Tips)
1 tbsp
garam masala (see Tips)
1 ½ tsp
canned chickpeas rinsed and drained (approx. 500 g after draining)
800 g
lemon juice
20 g
raisins to garnish (optional)
2 tbsp
natural yoghurt to garnish
fresh long green chilli trimmed and cut into thin slices, to garnish
1

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 1324.6 mg

Protein 14.7 g

Kalorien 1648.8 kJ / 392.5 kcal

Fett 16 g

Ballaststoff 14.2 g

Gesättigte Fettsäuren 6.8 g

Kohlenhydrate 40.8 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Complete meals with the Varoma bundt 17 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

40 Min

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 Min

Silverbeet dahl

Silverbeet dahl

8 Std. 40 Min

Lentil curry (dahl)

Lentil curry (dahl)

30 Min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55 Min

Tandoori Cauliflower with red lentil dahl and raita

Tandoori Cauliflower with red lentil dahl and raita

1 Std.

Chhole (chickpea curry)

Chhole (chickpea curry)

35 Min

Vegetable Sambar

Vegetable Sambar

35 Min

Indonesian Vegetable Stew in Coconut Milk

Indonesian Vegetable Stew in Coconut Milk

45 Min

Moong Dhall (Green Peas Dhall)

Moong Dhall (Green Peas Dhall)

40 Min

Layered Thai green vegetable curry and rice

Layered Thai green vegetable curry and rice

45 Min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25 Min