Geräte und Zubehör
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Zubereitung 15 Min
Gesamt 40 Min
6 portions
Zutaten
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
552 mg
Eiweiß
25.7 g
Brennwert
1304.8 kJ /
311.9 kcal
Fett
7.3 g
Ballaststoffe
5.7 g
gesättigte Fettsäuren
1.1 g
Kohlenhydrate
37.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35 Min
Salmon and Asparagus Rice Salad
40 Min
Steamed Sea Bass with Watercress Orange Couscous
35 Min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1 Std.
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 Min
Orange Salmon with Broccoli Couscous
25 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Salmon with Sticky Tomato Glaze
40 Min
Cod with Pistachio and Couscous
30 Min
Haddock Crumble with Tomatoes and Peppers
45 Min
Haddock and Potato Traybake with Steamed Vegetables
45 Min
Honey and Soy Cod with Rice and Vegetables
55 Min