Geräte und Zubehör
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
Zubereitung 25 Min
Gesamt 45 Min
6 portions
Zutaten
Soup and Crispy Flatbread
-
blanched almonds100 g
-
garlic clove1
-
onions (approx. 200 g), quartered2
-
cauliflower (approx. 500 g), cut in florets, stem cut in pieces1
-
olive oil plus extra for drizzling30 g
-
1 vegetable stock cube (for 0.5 l), vegan, crumbledvegetable stock paste, homemade vegan (see tip)1 heaped tsp
-
almond milk600 g
-
water300 g
-
wheat flour tortillas vegan, cut in strips (3 cm)2
-
flaked almonds40 g
-
fine sea salt plus extra for sprinkling2 tsp
-
ground black pepper½ tsp
-
ground nutmeg¼ tsp
-
lemon unwaxed, finely grated zest and 15 g juice½
-
freshly squeezed lemon juice10 g
Herb Oil
-
fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)1 bunch
-
garlic clove1
-
olive oil40 g
-
fine sea salt¼ tsp
-
sugar1 tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
10 g
Brennwert
1568 kJ /
374 kcal
Fett
27 g
Kohlenhydrate
18 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Christmas
11 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen
Creamy White Beans and Leeks
20 Min
Courgette Soup with Basil and Cashew
20 Min
Roasted Cauliflower Houmous
30 Min
Vegetable Oat Bake
1 Std. 15 Min
Cream of Cauliflower and Coconut Soup
40 Min
Watercress and Oat Soup
35 Min
Roasted Cauliflower Steaks with Salsa and Purée
1 Std.
Mushroom and Cannellini Bean Soup
35 Min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1 Std. 15 Min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55 Min
Aubergine, Coconut and Peanut Curry
25 Min
Mushroom and Spinach Risotto
55 Min