Geräte und Zubehör
Tex-Mex tortillas with shredded pork and black beans
Zubereitung 30 Min
Gesamt 1 Std. 20 Min
6 portions
Zutaten
-
olive oil40 g
-
pork boneless, cut into cubes (6 cm x 4 cm)600 g
-
salt½ tsp
-
ground black pepper2 pinches
-
brown onion cut into wedges150 g
-
ripe tomatoes cut into pieces200 g
-
pickled jalapeño chillies or 1-2 fresh chillies, deseeded and cut into slices20 - 30 g
-
red capsicum deseeded and cut into pieces (2 cm)120 g
-
green capsicum deseeded and cut into pieces (2 cm)120 g
-
canned black beans drained (250 g is drained weight)250 g
-
tomato paste30 g
-
water100 g
-
Chicken stock paste (see Tip)½ tsp
-
avocados flesh only2
-
corn tortillas6
-
sour cream100 g
-
fresh coriander leaves only4 tbsp
-
lime cut in wedges1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
799.4 mg
Eiweiß
32.1 g
Brennwert
2149.2 kJ /
511.7 kcal
Fett
24.2 g
Ballaststoffe
10.5 g
gesättigte Fettsäuren
6.8 g
Kohlenhydrate
38.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
The Basic Cookbook
120 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Fajita seasoning
5 Min
Turkey with cherry sauce and steamed veggies (Diabetes)
3 Std. 30 Min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1 Std.
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Turkey burgers with caramelised onion and capsicum
30 Min
Cranberry and rosemary chutney
40 Min
Surf and turf with pink peppercorn sauce (TM6)
45 Min
Beef brisket chilli con carne
7 Std.
Roast potatoes with gremolata (peeler)
1 Std. 20 Min
Pork in creamy Marsala wine sauce
25 Min
Zucchini lasagne
1 Std. 30 Min
Sri Lankan red beef curry with rice
1 Std. 40 Min