Geräte und Zubehör
Asparagus salad with tomatoes and goat's cheese
Zubereitung 20 Min
Gesamt 20 Min
4 portions
Zutaten
-
vegetable oil20 g
-
green asparagus (thin stalks), ends trimmed, cut in pieces diagonally (3 cm)250 g
-
garlic clove thinly sliced1
-
raw pine nuts20 g
-
cherry tomatoes150 g
-
sugar10 g
-
dried tomatoes in oil drained (approx. 5-6 pieces)50 g
-
rocket salad leaves80 g
-
fresh goat's cheese cut in pieces80 g
-
salt¼ - ½ tsp
-
ground pepper1 - 2 pinches
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
5 g
Brennwert
837 kJ /
201 kcal
Fett
16 g
Ballaststoffe
1.9 g
Kohlenhydrate
7 g
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