Geräte und Zubehör
Kale Quinoa Green Goddess Salad (Bill Yosses)
Zubereitung 20 Min
Gesamt 1 Std. 20 Min
6 portions
Zutaten
-
2 oz chia seedsgolden flaxseeds2 oz
-
warm water to cover, to soak
-
blanched almonds sliced4 oz
Green Goddess Dressing
-
extra virgin olive oil2 oz
-
water8 oz
-
ascorbic acid (vitamin C in powder form) (see Tip)1 tsp
-
fresh mint leaves only6 sprigs
-
fresh cilantro leaves only15 sprigs
-
parsley leaves only8 sprigs
-
8 leaves Tuscan kalelacinato kale8 leaves
-
ripe avocado halved, peeled, pitted1
-
green apple quartered, cored, skin on1
-
salt1 tsp
-
ground black pepper1 tsp
Kale Quinoa Salad
-
water plus extra to fill to 1 liter mark32 oz
-
quinoa3 oz
-
4 oz butternut squash, cubed (½ in.)kabocha squash cubed (½ in.)4 oz
-
fresh green beans bias cut in pieces (2 in.)8 oz
-
large eggs cold3
-
extra virgin olive oil2 tbsp
-
Brussels sprouts leaves only, removed from core8 oz
-
16 leaves Tuscan kale, center rib removed, sliced into strips (2 in.), (see Tip)lacinato kale center rib removed, sliced into strips (2 in.), (see Tip)16 leaves
-
lemon juice½ oz
-
extra virgin olive oil½ oz
-
salt1 tsp
-
ground black pepper1 tsp
-
pomegranate arils/seeds4 oz
-
red grapes seedless, halved8 oz
-
feta cheese3 oz
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
900 mg
Eiweiß
16 g
Brennwert
2146 kJ /
513 kcal
Fett
37 g
Ballaststoffe
14 g
gesättigte Fettsäuren
5 g
Kohlenhydrate
37 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Holiday Favorites with Chef Bill Yosses
9 Rezepte
USA
USA
Das könnte dir auch gefallen
Monster Mash with Black Sesame Crackers
1 Std. 10 Min
Nut Milk
10 Min
Quinoa Salad with Strawberry Vinaigrette
25 Min
Asparagus with Cashew Cream
20 Min
Shrimp Pasta Salad with Cilantro Pesto
35 Min
Chicken and Quinoa Salad
50 Min
Green Shakshuka
40 Min
Lentil, Cauliflower and Kale Salad
1 Std. 5 Min
Kale Salad with Carrot and Ginger Dressing
20 Min
Orange Balsamic Beet and Quinoa Salad
40 Min
Asian Rice and Vegetable Sauté (TM6)
40 Min
Southwest Quinoa
40 Min