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Quadrados de laranja e coco

Quadrados de laranja e coco
3.8 11 ratings
Prep. 5 min
Total 35 min
20 unidades
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Ingredients

  • amêndoa s/ pele
    150 g
  • laranjas (raspa e sumo)
    4
  • óleo
    60 g
  • mel
    180 g
  • bebida de soja
    250 g
  • farinha integral
    150 g
  • flocos de aveia
    300 g
  • coco ralado
    160 g

Difficulty

easy

Nutrition per 1 unidade

Protein 5 g
Calories 1007 kJ / 241 kcal
Fat 14 g
Fibre 5 g
Carbohydrates 24 g

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