Bananen-Eiweißshake

Bananen-Eiweißshake

4.6 289 ratings
Prep. 10 min
Total 10 min
2 Portionen

Ingredients

  • Cashewkerne
    75 g
  • Wasser kalt
    400 g
  • Agavensirup (optional) nach Geschmack
    2 EL
  • Vanille, gemahlen
    1 Msp.
  • Magertopfen
    125 g
  • Banane halbiert (ca. 120 g)
    1
  • Eiswürfel (optional) nach Geschmack
    3 - 4

Nutrition per 1 Portion

Calories 357 kcal / 1495 kJ
Protein 16 g
Fat 16 g
Carbohydrates 37 g
Fibre 2.4 g
Saturated Fat 4 g
Sodium 65 mg

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