Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tarka dal
Prep. 15 min
Total 30 min
4 portions
Ingredients
Coriander chilli chutney
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fresh coriander (2-3 bunches), leaves, stalks and roots, cut into thirds (see Tips)120 g
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fresh long green chillies trimmed and cut into halves (approx. 2-3 chillies)50 g
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lemon juice1 tbsp
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olive oil50 g
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sea salt1 tsp
Tarka dal
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red lentils250 g
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hot water for soaking
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ghee (see Tips)2 tbsp
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cumin seeds¼ tsp
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fresh curry leaves20
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garlic cloves2
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fresh long green chilli trimmed and cut into halves1
-
piece fresh ginger peeled and cut into halves2 cm
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water600 g
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sea salt1 tsp
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ground turmeric¼ tsp
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fresh tomatoes cut into pieces (2 cm) (see Tips)200 g
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lemon juice2 tbsp
Nutrition per 1 portion
Calories
322.3 kcal /
1354.3 kJ
Protein
16.8 g
Fat
10.8 g
Carbohydrates
35.7 g
Fibre
6.2 g
Saturated Fat
5.7 g
Sodium
611.2 mg
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