![Kerniger Brotaufstrich Kerniger Brotaufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1D246A07-8AE9-469F-B0C8-96B22FE23699/Derivates/CB44F514-E749-4111-8107-1047779714B3.jpg)
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Ingredients
- 200 g Sonnenblumenkerne
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe
- 1 geh. TL Thymian
- 1 geh. EL Majoran
- 1 TL Paprika edelsüß
- ¼ TL Pfeffer
- 100 g Butter, weich, in Stücken
- 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 50 g Sahne
- 1 Msp. Kurkuma
- Nutrition
- per 1 Portion
- Calories
- 998 kJ / 239 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 19 g
- Fibre
- 33 g
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