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Plum and Blackberry Smoothie

Plum and Blackberry Smoothie
4.1 8 ratings
Prep. 5 min
Total 5 min
4 glasses
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Ingredients

  • plums ripe, cut in pieces, frozen in a single layer (see tip)
    150 g
  • blackberries, frozen
    150 g
  • apple (approx. 120 g), cut in quarters
    1
  • coconut water
    180 g
  • lime grated zest only
    1

Difficulty

easy

Nutrition per 1 glass

Protein 1 g
Calories 268 kJ / 64 kcal
Fat 1 g
Fibre 2.8 g
Carbohydrates 12 g

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Frozen Fruit Smoothies 11 Recipes
UK and Ireland

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