Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 430 g meloa cortada em pedaços, previamente congelada
- 2 kiwis cortados em pedaços
- 1 lima descascada s/ parte branca e s/ caroços
- 5 folhas de hortelã, mais q.b. p/ guarnecer (optional)
- 1 ½ c. sopa de mel
- 150 g uvas brancas, previamente congeladas
- 400 g água
- Nutrition
- per 1 dose
- Calories
- 235.2 kJ / 56.2 kcal
- Protein
- 0.8 g
- Carbohydrates
- 14.5 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 11.8 mg
In Collections
Alternative recipes
Batido de banana e mirtilos
5min
Sumo de ananás e hortelã (fresco)
5min
Sumo de abacaxi e espinafres
5min
Smoothie de meloa e pêssego
10min
Smoothie tropical com morango
10min
Smoothie nascer-do-sol
15 Min
Batido de ananás e hortelã
5min
Sumo de manga e cenoura
10min
Néctar de kiwi, banana e uva
5min
Sumo de melão e abacaxi
5min
Sumo de laranja, maçã e pera
5min
Sumo de melancia, laranja e maracujá
5min