Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g polpa de manga
- 250 g laranja s/ casca e s/ parte branca
- 120 g iogurte grego
- 1 c. chá de gengibre ralado
- 20 g mel
- 15 g sumo de lima (1 unid. aprox.)
- Cubos de gelo q.b. p/ servir
- Nutrition
- per 600 g
- Calories
- 276 kJ / 66 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Fibre
- 1 g
In Collections
Alternative recipes
Smoothie de meloa e kiwi
10 min
Smoothie de manga e ananás
5 min
Smoothie de laranja, cenoura e gengibre
5 min
Smoothie rico de citrinos
10 min
Smoothie de abacate, laranja e lima
5 min
Smoothie rosa
5 min
Batido de banana e mirtilos
5 min
Batido de kiwi, banana e uva
5 min
Sumo de melancia, laranja e maracujá
5 min
Sumo de maçã, limão, cenoura e mel
10 min
Smoothie de manga, morango e framboesa
5 min
Sumo de manga e cenoura
10 min